What You Can Do To Be Smarter

Be Smarter And Feel Better By Eating Breakfast! One simple trick to staying healthy and happy is to eat a healthy breakfast every morning! By skipping breakfast, this can lead to a lack of glucose in the body resulting in hindering your brain function. Don't skip the most important meal of the day.  Eating breakfast will help you think faster and clearer, improve spatial memory, concentration, the ability to learn better, improve your mood, help maintain body weight (including weight…

Natural Treatments for Depression

Depression is a very common disorder that should be taken very serious. Pills and medication may be prescribed but most of the time can have an opposite effect on them. Here at the West Clinic, we show natural and healthy ways to help with depression and not intoxicate your body with all of those prescribed drugs that may be recommended. Most people who take prescription drugs for depression are not happy with the side effects. Here are some natural therapies…

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